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(Please note that some of these recipes have been on the website for a few years and may not be as low in fat to be optimal for good health. So, if the recipe calls for oil, leave it out! If you need more liquid add water.)
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Other great recipes can be found in the
Rays of Hope Cookbook,
"Cooking with Compassion".
Contact the Alaska Vegetarian Society to puchase one today.
907-373-1526 or
delisa@alaskaveg.org
$15 + shipping and handling.
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Would you be interested in learning to cook healthy, delicious and easy to prepare vegan recipes?
If so, check out the Food for Life Nutrition and Cooking Classes. These classes are each a 7 week series teaching valuable and in many cases even life saving nutritional information. The classes include a cooking demonstration of 4-5 different recipes. After the demonstration everyone gets to taste the food, so you can see for yourself how delicious healthy plant-based foods can be!
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