(Please note that some of these recipes have been on the website for a few years and may not be as low in fat to be optimal for good health. So, if the recipe calls for oil, leave it out! If you need more liquid add water.) Main Dishes Baked Pumpkin with Seitan, Vegetables and Peach Filling Broccoli-Noodle Casserole Corn Cakes Corn Casserole Crock Pot Chickpea, Butternut Squash & Red Lentil Stew Delisa's Lasagna Lasagna Holiday Roast & Mushroom Gravy Moroccan Stew Holiday Roast Portabella Mushroom Burgers Stuffed Peppers Stuffed Spinach Manicotti Tostadas Homemade Healthy Vegan Pizza Vegetable Kebabs Vegetable Chili Vegetarian Chili Appetizers Fresh Spring Rolls Fruit Spring Rolls Garden Fresh Roll-Ups Kevin's Elegant Sushi Rolls Fresh Rolls Fresh Garden Salad with edible pansies Low-fat Salad Dressings Blueberry Dressing "Caesar" Salad Dressing Fat-Free Vinaigrette Perfect No-Oil Balsamic Dressing Snappy Salsa Dressing Tofu Mayo Soups & Salads 4 or 5 bean Salad Black Bean Salad Blended Salad/Soup Broccoli Slaw Carrot Soup Cranberry Relish Creamy Mushroom Soup Daniell's Black Bean Salad Garden Fresh Roll-Ups Green Smoothie Lentil Rice Soup Mango Salad & Fresh Lime Vinaigrette Spinach Orange Yam Soup Tandoori Waldorf Salad Tom's Favorite Chili Vegetarian Chili Spreads, Sauces & Dips "Anything Goes" Hummus Apple Butter Cheesy-Beany Spread Cheesy Sauce Corn Butter Dill Dip Nutty Spread Tofu Mayo White Bean Dip with Rosemary and Sage Salsa Corn Chowder Breads Pita Bread Pumpkin Spice Muffins Whole Wheat Bread Meat-like Recipes Chicken Style Seasoning Crispy Sesame Tofu Frozen Thawed Tofu Gluten "Chicken" (Seitan) Vegan Reuben Sandwiches Dairy Alternatives Cheesy Beany Spread Cheesy Sauce Creamy Topping Dill Dip (Sour Cream-like dip) Onion, Dill, and Horseradish Cheez Nut Milk Parmesan "Cheese" Tofu "Yogurt" Breakfast Breakfast Smoothie Groovy Granola Nut Milk Pumpkin Smoothie Wholesome Whole Grain Breakfast Cereal Desserts Delicious Iced Mocha Carrot Cake Cookies Creamy Topping Fudgy Bean Balls Impossible Pumpkin Pie Low Fat Chocolate Mousse Pumpkin Spice Muffins Sweet Potato Pudding Tofu "Yogurt" Other great recipes can be found in the Rays of Hope Cookbook, "Cooking with Compassion". Contact the Alaska Vegetarian Society to puchase one today. 907-373-1526 or delisa@alaskaveg.org $15 + shipping and handling. Vegan Cooking and Nutrition Classes There are 2 options: Online Yes to Life Nutrition & Cooking course created by Delisa & Charlie Renideo   Live Food for Life Nutrition & Cooking classes classes taught by Phil Eherenman in Anchorage