Monthly Potluck Dinner
and Social Event

Saturday, May 25, 2013
6 p.m. - 8:30 p.m.



Just look at all of that yummy food!

LOCATION:  Palmer United Protestant Church
click the map button for directions


Also, remember to bring a recipe for your dish.  This is helpful to people who have allergies or sensitivities to certain foods.  Plus, we want to know how to make your wonderful dish!

 PROGRAMContainer Gardening:  Bruce will share his   
                                       experience with his container garden.
                            Presenter - Bruce Roberts


Demo:
  Not yet decided.

COST:   Alaska Vegetarian Society Members
          $2/person when you bring a plant-based (vegan)* dish to share.
         $7/person when you don't bring a dish.
             
               Non-Members
        $5/person when you bring a plant-based (vegan)* dish to share.
         $10/person when you don't bring a dish.

(Children 5 years old and under are free.  A portion of the money collected will be donated to the church for the use of their room.)

*  All food must be 100% plant-based.  Please no animal products of any kind.  See the "About the Potluck Dinner" section below or click the "Suggest Food" button for more information and for ideas of what to bring.

Click here to become a member.



The Alaska Vegetarian Society monthly potluck dinners
 are fun and educational and there is always a wide
variety of delicious 100% plant-based food!
 


Before......and After!


It is also a wonderful opportunity to meet many people who enjoy eating a plant-based diet. In addition to the great food, we have a monthly door prize drawing and a 50/50 split drawing.

Everyone is invited.
Those who are curious and those who are committed vegetarians are all welcome. You do not need to be a vegetarian to attend our events. However, any food that you bring to the potluck must be 100% plant-based.

Recipe Card
Please bring a recipe card for your dish. Include your name and a phone number or email address. This helps us all to learn great new recipes from each other.


About the Potluck Dinner
We are committed to having all events completely vegan, meaning all foods are 100% plant-based. Please be sure there are NO dairy products (milk, cheese, butter, yogurt, sour cream, cream cheese, ice cream, whipped cream, etc.), eggs, mayonnaise, marshmallows, Jello, fish, poultry or meat in any of the food you bring.

Is this your first time to a vegan potluck and you don't know what to bring?
We can make some suggestions...

Click on the "Suggest Food" button
or talk to Delisa at 907-373-1526 or
email her at delisa@alaskaveg.org



Book Sale 30%-50% off!
Books and Information
We will have a table for the AVS Book Store where you can purchase a variety of books and videos about various aspects of vegetariansim: health and nutrition, environmental affects of our food choices, and concern for animals.

Alaska Vegetarian Society Members receive:
10% off the cost on retail price of books, CDs and DVDs & free subscription to VegNews Magazine ($20 value).

Click the "Memberships" button to learn about AVS membership.



Lending Library
In addition to the AVS Book Store we also have a small lending library where you can check out a variety of videos or books to use and then return when you are done.



Future Dinners
We have a potluck dinner the last Saturday of every month, except November - when we have our Thanksgiving Potluck Dinner on Thanksgiving Day.

Cooking Classes
If you have been to an AVS Potluck Dinner and want to learn about the many healthy reasons to eat a plant-based diet and how to prepare delicious food, sign-up for a
Vegan Nutrition & Cooking Class.
There are two options:


Online
Yes to Life Nutrition & Cooking course
created by Delisa & Charlie Renideo
ONLINE 

Live
Food for Life Nutrition & Cooking classes
classes taught by Phil Eherenman in Anchorage
LIVE