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Helping Alaskans to discover the joy of living
healthier, happier and more vibrant lives.
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Most Americans are not aware of the relationship between nutrition and many of the most common and debilitating diseases in the US.
Research shows that between 1/3 and 2/3 of all cancers, Type 2 diabetes, heart disease and obesity are linked to the unhealthy Standard American Diet (SAD). Our diet is killing us!
Our innovative nutrition and cooking classes teach you how the right food choices can help prevent cancer and increase the chances of survival, and reverse Type 2 diabetes, heart disease and obesity.
If you have Type 1 diabetes, this same healthy diet can help to manage blood sugar by reducing insulin resistance and prevent or reduce many of the complications of diabetes: kidney disease, heart disease, blindness and amputations.
These classes empower individuals and families to take action to improve their health and vitality.
Classes are held regularly in Anchorage and Wasilla, where hundreds are learning how to improve their health through a whole-foods, low-fat, plant-based diet.
Food for Life Nutrition and Cooking Classes are offered as a 7 week series, meeting weekly for 7 weeks. Each class is 2 hours and consists of nutritional education and a cooking demonstration, with an opportunity for participants to then sample the healthy and delicious food.
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Click the "Cooking Class" button below to see upcoming class schedules and to register for classes.
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Delisa Renideo is certified to teach these classes through
the Physicians Committee for Responsible Medicine (PCRM).
In addition, Delisa has received a certificate in plant-based nutrition from Cornell University.
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The Alaska Vegetarian Society provides a
Scholarship Fund
to help people who want to attend a Vegan Nutrition & Cooking Classes,but need financial assistance. If you have attended a Food for Life class and you would like to pass on the life changing potential of these classes to others, please consider making a donation to our Scholarship Fund.Click the Scholarship button and enter the amount
you would like to donate. The link will take you to the PayPal
website, where you can pay with a credit card or use your PayPal account.
Please note that the donation page will say Rays of Hope.
AVS is under the umbrella of Rays of Hope a 501(c)(3) not-for-profit corporation.
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If you would like to provide ongoing support for the Alaska Vegetarian Society by making a recurring monthly donation, you can do this by becoming a Pledge Member.
Click the Memberships button.
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